[pct-l] Sleepless on the trail

[tahoe.cat at verizon.net (Cathy)]

Hi I have a three quarter thermarest, inflates to 1 and a half inches. Its
great, what I have found is when I have the proper pillow, height wise, it
makes all the difference in the world--or are you thinking about what's out
there that is scary?
         Ground Pounder Bill
----- Original Message -----
From: "Steve Peterson" <steve_peterson@sbcglobal.net>
To: <pct-l@mailman.backcountry.net>
Sent: Friday, October 01, 2004 4:22 PM
Subject: [pct-l] Sleepless on the trail


> Does anyone else have trouble sleeping on the trail, even after a couple
of
> weeks? If so, what do you do about it?
>
> After my 11-day trip I figured I just wasn't out there long enough, but
after my
> 16-day JMT trip I'm doubting that's the answer. Someone on the trail
suggested 2
> Tylenol PM per night (which is lighter than a thicker Thermarest), but I'd
be
> interested in other solutions, too. I'm not drinking caffeine at all, but
I am
> eating chocolate; hate to have to make a choice between chocolate and
sleep,
> though.
>
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