Re: [at-l] Ouwwwwie

[kahley7 <kahley7@ptd.net>]

Thomas McGinnis wrote:

>      You may be astonished at how much better you feel if, even two days
>      later, you have a big helping of pasta or baked potato or similar
>      carbo-load tonight.

OK....urp....that was easy

>
>      Hot tubs are MARVELOUS, even if they're just the regular ol' house
>      type.

Ok....but later.

>
>      If you hold your ankle to your buttocks for 30 seconds every few hours
>      or so, that'll help, too.

X CUSE ME??   The only way my ankle could come in contact with my
butt is if I broke something or suffered an amputation....
Well...if I cross my ankles and sit on them ......maybe.

Are you serious?
I mean like raising the bottom of my foot skyward behind my back like
,,,,,nope that doesn't work.

Maybe if I stand on one foot and raise the other
between by legs.....nope that doesn't work.
Which ankle to which buttock?

Am I supposed to be standing while I do this?  Is is safe to
do it without a net?  Should I find a partner and use protection?

Is this legel in PA?  VA?   GA?   Lordy.......

Either my legs are too short or my butt is to high
but this ain't workin,    she said with a sigh                  k

>
>      And a multi-vitamin.
>      Email me in the morning.
>
>
>
> ______________________________ Reply Separator _________________________________
> Subject: [at-l] Ouwwwwie
> Author:  kahley7 <kahley7@ptd.net> at ima
> Date:    5/5/99 4:39 PM
>
> Well it's almost two days since my first 14miler on a trail.
> I have walked to town and back several times and that is
> 14miles, but on a trail, with a pack it is much differnt.  Just
> wanted to share.  In fact if I could share the stiffness I would<G>.
>
> To all you stretchers out there.  What do you do?  When? How?
> Does it help?  Will it knock ten years off my age?  Will I be
> able to play the piano?
>
> Quip o' the day...If at first you do succeed, try not to look astonished.
>
> * From the Appalachian Trail Mailing List |  http://www.backcountry.net  *

* From the Appalachian Trail Mailing List |  http://www.backcountry.net  *

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