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Re: [at-l] Attn: veggie thru-hikers

>>You're gonna have to eat pasta.
>Oh, I'm so disappointed.  ;)

:)  We knew you would be! 

>>  And I'd think you'll probably eat better
>>if you do some dehydrating too.
>I'm buying a dehydrator when I get paid again.

$30 for a good one at Wal-mart.  Il ike the American Harvester... if you 
can, get the one with the temperature control.  It really helps, 
especially if you intend to also dry spices and herbs.

>>Add pecans and drizzle with walnut oil.  Gawd I loooove this meal.
>Damn it, I'm late for lunch and you're making me hungry!

I was just thinking I wouldn't have thought to put pecans in... I'll 
have to try it!

>Another...rice and white beans with lemon juice,  course pepper ,and
>>parsley drizzled with squeeze marg (do you eat squeeze marg?).
>Don't know what's in it.  I use a dairy free margarine that I can put 
in a
>tube.

Kahley, have you tried adding a little rosemary and sundried/dried 
tomato to that? Mmmm... :)

Nicole, do you use Spectrum Spread?  Just curious to see if you (or 
anyone out there) might know anything about the "backpack life" out of 
the fridge... cause I don't!

>>If you dehyd the beans and put them in your maildrops along with
>I could really use some hints on dehydrating, since I'm brand new to 
it.
>Any ideas where to look on the web?

Several books listed in Trailplace, also WHERE'S WILDBILL when ya need 
him??  ;)

Coelura


--
Where you've been is good and gone
all you keep's the getting there.
To live is to fly low and high
so shake the dust off of your wings
and the sleep out of your eyes...


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