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Re: plantar fascia
- To: at-l@patsy.hack.net
- Subject: Re: plantar fascia
- From: richards@acsworld.net (Rich Scanlon)
- Date: Fri, 12 Apr 1996 17:27:01 -500
- Comments: Authenticated sender is <richards@newsmail.acsworld.net>
- Priority: normal
> Date: Fri, 12 Apr 1996 06:39:45 -0500 (CDT)
> Reply-to: at-l@patsy.hack.net
> From: Pooombah@aol.com
> To: Multiple recipients of list <at-l@patsy.hack.net>
> Subject: Re: plantar fascia
> rich--are you saying that this is going to be with me forever? oh jeepers--i
> really messed up didn't i? i know all about foot injections--two years ago i
> had plantars warts removed--to anesthetize the area, the doctor stuck a
> needle into the bottom of my foot close to 60 times. THAT pain is something
> i'll never forget.
> should i definitely be seeing a doctor about this?
> alisa
I think the advice you got from the other post is good. I delayed
trating mine until it became a real problem. I hope yours is not this
bad yet. I would take the meds( Advil worked for me) and the
stretching excercises seem reasonable as does the cold, however, the
cold tends to contact tissue and may offset the stretching. I would
definitely get the Spenco orthotic.
If this does not let you hike pain free then I would seek a
professional opinion.
Rich