[at-l] Dehydrating Meal Ideas

[ellen at clinic.net (ellen)]

Two cups water, one cup dried works for rice, macaroni and quick oatmeal. I suspect it is a good rule of thumb.

Weary

>  I found this tid bit of information for reconstituting.. what do you 
> all think?  
> 
> 
> Use two cups of water for each cup of dried food. Using boiling water 
> speeds up the soaking period. Dried vegetables can be added directly to 
> soups or stews without pre-soaking, drawing on the liquid in the soup 
> or stew for rehydration during cooking.
> 
> 
> Sparky - PA
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