[at-l] Olive oil, was: Freeze Dried food questions.

[delita@mindspring.com (Delita Wright)]

>
> atrerunner@yahoo.com writes:
>
> > 16-20 oz. olive-oil
>
> Let me give you the number to my cardiologist.  Your gonna need it. :>))

Actually, olive oil is one of the *good* fats - it lowers cholesterol.  A very wise way to add calories (and needed fat) on the trail, I expect.  Sure beats hitting town and, fat-starved, going after all that diner/convenience/junk food.

Delita

--
Delita Wright
Chapel Hill, NC

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