[at-l] winter exercise idea?

[SaraSW@aol.com (SaraSW@aol.com)]

In a message dated 11/22/01 04:55:56, m_factor@hotmail.com writes:

>If you don't want to take lessons, find a Contra dance somewhere.  No 
>lessons required.  It's mostly just "walking" but it's a lot of fun,

I'll second this. We always advertised our weekly dance sessions (mostly 
contra) as social exercise. It can be great exercise -- especially if you go 
to weekend dances and dance most dances -- three hours of constant movement 
-- if you want.

But it's fun in any case, and the dancers are generally neat folks and 
interesting.
Vcat