[pct-l] Vitamin Confusion

[Hiker97 at aol.com (Hiker97@aol.com)]

Thanks for the info on water soluble vitamins.  I was going to include  
Carnation Instant Breakfast as a morning drink, but have decided to go with  
electrolyte drinks and/or Tang.
 
The Carnation is just a little too heavy for me in the mornings.
 
Cheers, Switchback
Trail Town Saloon Brawler & Camp Ruffian