[pct-l] Sleepless on the trail

[eyakel at earthlink.net (Eric Yakel)]

Benadryl's the bomb.  Eric
----- Original Message -----
From: "Jeff Olson" <jjolson@uwyo.edu>
To: "pct-l" <pct-l@mailman.backcountry.net>
Sent: Friday, October 01, 2004 8:33 PM
Subject: Re: [pct-l] Sleepless on the trail


> I use Kirkland allergy medicine from Costco, item # 314023.  400 tabs for
> about six bucks.  It's the same as benydryl and about 100 times cheaper.
> The active ingredient is 25 mgs. of Diphenhydramine Hydrochloride.  I'm
235
> pounds and two usually does the trick.  When my body is really singing and
> little cramps ripple over and over and over, two ibuprofen and three of
the
> allergy pills make for a solid eight hours sleep.  I can't imagine this is
> very good to do every day though...
>
> Jeff Olson
> Laramie
>
> _______________________________________________
> pct-l mailing list
> pct-l@mailman.backcountry.net
> unsubscribe or change options:
> http://mailman.hack.net/mailman/listinfo/pct-l
>