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[pct-l] Toenails, PCT Preparation
Marge, would this be an "extreme" pedicure? With, of course, emphasis on
the pedi - "cure"?
Christine "Ceanothus" Kudija
"Never measure the height of a mountain, until you have reached the top.
Then you will see how low it was." Dag Hammarskjold
----- Original Message -----
From: "Marge Prothman" <email@example.com>
To: "Lamarre, Jacques" <JLamarre@osc.uscg.mil>;
Sent: Sunday, November 24, 2002 11:50 AM
Subject: RE: [pct-l] Toenails, PCT Preparation
This is not a stupid question at all, and I have been wanting to tell
someone how I
solved this problem.
For the last 15 - 20 years I would loose my big toenails once or twice a
And they always hurt like mad going downhill, this was a constant thing.
Last Spring I went to ADZPTCKO and followed it up with a trip down the Grand
I was in absolute misery going down and finally at the bottom, I had to do
first aid on my toes to release the pressure under the toe nail. Also went
to bed with two 800 IBProfen.
When I got home from this hike I went to the foot Doctor and we talked about
for ever (I hope they do not grow back). He told me lots of "Macho guys"
have them removed, I am
not a guy but a 75 yr old woman hiker who has a passion for long distance
hiking. Well I had them removed and none of this hurt at all and no mess. I
did not hike for three weeks and from then on just used a band aid on the
toes. And, I have hiked all summer on lots of 2000ft drops where I never
even thought about my feet. It has been the best summer and a little winter
hiking I have ever had without having to worry about my toes.
In the past I have tried all types of shoe or boots and different types of
lacing systems and socks etc., you name it I tried it. Now I do not worry
anymore. The Doctor told me there was a
small change they might regrow, if I see any signs of this I will be back in
his office and have them removed again. This is a procedure that is done in
the office with no pain.
thanks for listening,
Marge (the old gal)
[mailto:firstname.lastname@example.org]On Behalf Of Lamarre,
Sent: Thursday, November 21, 2002 12:21 PM
Subject: [pct-l] Toenails, PCT Preparation
Has anyone lost all or most of their toenails when hiking long distances
over a period of time?
I was wondering if there is there anything that can be done to toenails
prior to hiking long distances?
(besides assuring a good fit, doing alot of hiking before hand and keeping
I hope this question isn't too stupid.....
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