Re: [at-l] Stair climbers, etc.

[VTGRDNSHED@aol.com]

In a message dated 2/20/99 7:58:34 PM Eastern Standard Time, KarenS62@aol.com
writes:

<<  but what do you
 do to train for the downhills?   Do I need to invent some machine? and what
 would I call it? A Stair Downer - that doesn't seem like a very marketable
 name - any other suggestions? >>

Just turn yourself around on the stairclimber and face the other way...you'll
be using other muscles in your exercise routine, no need for another machine.
MrsG
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