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First time overnite ....



on the AT.....Would like information on a good  4-5 day route on the
Virginia AT......would like to have a couple places to stop along the
way to refresh food supply etc....are there water supplies along the
way.....etc....any tips/information would be appreciated....planning for
the week of Sept 22-28....

recommendations/advice re:  packs would be appreciated too!!!!

also,  are dogs allowed on the trail? heard there may be some
restrictions for dogs on parts of the AT .....thanks !!!!  (hi Ron)

Kit
cd4t@virginia.edu