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[at-l] Wal-Mart Food
- Subject: [at-l] Wal-Mart Food
- From: kellyswhitman at hotmail.com (Kelly Whitman)
- Date: Sun Oct 19 00:40:09 2003
Good suggestions, Anklebear, thanks!
Kelly Whitman
INTP
-----------
"There ARE no other women like me." -- 7 of 9
>There's something called Idahoan Complete dried mashed potatoes that you
>don't have to add anything to. It's all in the package. Very good for the
>trail, and not bad at home, either. Be sure to write the amount of water
>you'll need on each individual package, though, or else you'll forget on
>the trail.
>
>When we make town grocery stops, I go to the produce aisle and get some of
>those fresh vegetables that are already cut into small pieces for salads.
>They're usually loose in a basket, and you buy them by the pound or ounce.
>The broccoli carries fairly well for a couple of days, if you keep eating
>on it. Same with cauliflower and carrots. I never cook it, just eat it
>raw. Not all stores have veggies this way, though. I haven't tried
>celery, but celery probably doesn't have enough of any kind of food value
>to worry about eating it.
>
>Granola bars, dried fruits, nuts, grains, all that stuff provides fiber
>while you're on the trail. I've never had a problem getting enough fiber.
>
>anklebear
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