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[at-l] Wal-Mart Food



Good suggestions, Anklebear, thanks!

Kelly Whitman
INTP
-----------
"There ARE no other women like me."  -- 7 of 9

>There's something called Idahoan Complete dried mashed potatoes that you 
>don't have to add anything to.  It's all in the package.  Very good for the 
>trail, and not bad at home, either.  Be sure to write the amount of water 
>you'll need on each individual package, though, or else you'll forget on 
>the trail.
>
>When we make town grocery stops, I go to the produce aisle and get some of 
>those fresh vegetables that are already cut into small pieces for salads.  
>They're usually loose in a basket, and you buy them by the pound or ounce.  
>The broccoli carries fairly well for a couple of days, if you keep eating 
>on it.  Same with cauliflower and carrots.  I never cook it, just eat it 
>raw.  Not all stores have veggies this way, though.  I haven't tried 
>celery, but celery probably doesn't have enough of any kind of food value 
>to worry about eating it.
>
>Granola bars, dried fruits, nuts, grains, all that stuff provides fiber 
>while you're on the trail.  I've never had a problem getting enough fiber.
>
>anklebear

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