[at-l] I'm back!

[janl2@mindspring.com (Jan Leitschuh)]

Any advice to hikers re: avoiding fractures?
A foot fracture is a worry of mine. Long, skinny, bony feet.

Glenda Hubbard wrote:
> 
> Sparrow here,
> 
> I've been off this list for about a year now, which is about when I started my thru-hike. What a life changing adventure that was!  To make a long story short I got all the way to Duncannon, PA and fractured my foot.  So, I had to get off the trail, but got a temporary job in Harrisburg, PA until I can get back on and finish my trek to Maine in June.  I will be going to Trail Days in Damascus and then back up here to PA to resume where I left off.  I can't wait!
> 
> I attended the PA Ruck in January and was able to see Hummingbird, Ms. Janet, the Barefoot Sisters, Da Redhead, and many more.  What a fun time that was.  I'm looking forward to Trail Days.
> 
> Enjoying the chatter.
> 
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