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[at-l] hiking sticks/staffs/poles, etc. Are they worth it?



I have, and swear by, the EMS X-Lites which are about 2/3rds the price of 
Lekis (I had a pair of the equivalent Lekis previously).  Both are the type 
with the shock absorbers which are helpful saving the knees on the downhills. 
 On the uphills, it helps you become a four legged rather than two legged 
animal which I also find helpful.

Black&blue