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Re: [at-l] physical prep
- Subject: Re: [at-l] physical prep
- From: CrzyPlum@aol.com
- Date: Mon, 7 Feb 2000 19:26:21 EST
In a message dated 02/07/2000 3:17:08 PM Eastern Standard Time,
ejbaker@sover.net writes:
<< I generally walk a couple hours a day (10-20 miles)- >>
ej
ya have me confused. Are you doing 6 minute miles for 2 hours? If so you are
in better shape than I have ever been able to get in. Go getem
Justakahike
Plum'Crazy
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