Re: [at-l] Glucosamine and chondroitin

["Leslie Booher" <lwbooher@evansville.net>]

Sam's has them pretty cheap.  That's where I get mine.  What I've found in
the 3.5 months that I've been taking the glucosamine (not with chondroitin)
is that my knees will still hurt from time to time, but they get over it
instead of aching for days at a time.  I take only two 500 unit pills a day
intstead of three.  Maybe before I begin my hike, I'll start taking 3
tablets per day.  Our chiropractor says that you can absorb only 500 units
at a time, though, so don't take all the pills at once.  Leslie

-----Original Message-----
From: Howard D. Lyons, Sr. <turtle@minot.com>