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Re: [pct-l] Calories

On Mon, 14 Sep 1998, Brooks Hull wrote:

> Karl mentioned taking olive oil because of the high calorie to weight 
> ratio.  I agree with the idea of taking some sort of oil for that 
> reason.  Olive oil seems a good choice.  I have been thinking of 
> trying liquid margarine.  It has almost as many calories and might 
> enhance flavor--even for oatmeal.

I forgot about that. Actually, I used it couple of times. My favorite
use was on flour tortillas for lunch.

> Karl, how do you carry the oil?

At a friend's suggestion, I've been using prescription medicine
bottles. These are the ones pharmacist use to dispense cough syrup and
such. They'll sell empty ones over the counter. Just ask at the drug


Karl "Birdman" Brandt PCT97 LT98                       (650) 725-3686

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