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Re: [pct-l] Running shoes and light boots

In a message dated 97-10-21 08:36:46 EDT, you write:

<< I suppose the switch is something one really has to 
 work-up to (let alone the idea of running shoes), or that its not for those 
 who have sustained previous ankle injuries.

   This is EXACTLY what Ray recommends, and is exactly what you should do.
Any reasonbly sane person could have told you that..

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