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[pct-l] 20 mile days
- Subject: [pct-l] 20 mile days
- From: ronyon at comcast.net (Ron Smith)
- Date: Thu Aug 5 14:01:23 2004
- In-reply-to: <20040805170314.EEBD21CF67@edina.hack.net>
I think your problem is your present weight. Whenever you can get down
to, say, 190, then you'll be good to go 20 or even 30 miles a day. With
the muscles you've developed as a 240 pounder, you'll be a hiking
machine! But at 240 lb, you're putting yourself at a serious
disadvantage for a successful trip, since that much weight over long
mileage is bound to put inordinate stress on your whole body.
Myself, I'm a 55 year old 6'1" section hiker. My present weight is 163.
I just completed a 260 mile segment averaging 26-mile days, including
one 32-mile day. During the trip I had no physical problems. I'm not
trying to boast (well, maybe a little) but just pointing out that so far
my age hasn't gotten in my way.
> Message: 4
> Date: Wed, 4 Aug 2004 20:20:29 -0600
> From: "Jeff Olson" <firstname.lastname@example.org>
> Subject: [pct-l] 20 mile days
> To: "pct-l" <email@example.com>
> Message-ID: <002d01c47a92$c6f2eec0$6a239245@jeffrey6kevd44>
> Content-Type: text/plain; charset="iso-8859-1"
> I'm 6'2", 240 pounds now, down 20 pounds from two months ago. There's
> another 30 that needs to go away. Maybe more. I guess all this comes
> to a question. How realistic is it to think that even in excellent
> shape, I could move in a month to 20 mile days and be energized,
> high, and routinely going to sleep anticipating waking up and leaping
> the day. I lay in my tent above Frog Lake and realized I would
> through on ibuprophen, but pay a price in permanent damage to
> cushioning meniscus, etc. I could have finished the TRT. I chose not
> I've done all the tech things. My base weight is 12 pounds, sans food
> water. Those aren't the suggestions I'm looking for. Anyone under 40
> simply has to sit back and listen. You can't imagine. The guy that
> out his plan - an e-mail thatcame in the last week has the idea.
> I'm more interested in stories of 50 plus persons who are coming from
> sedentary, weekend warrior, discovering the effects of age frame...
> I have the vision. I need to create a path. I need to hear your
> Please write about what you did and went through to start the trail.
> dont' care if you finished or not. What did you do, and what worked,
> what would you have done differently, if anything???
> Thanks for you support and input...
> Jeffrey Olson
> Laramie Wyoming