[pct-l] Foot care secrets in the desert - another trick

[magicalnexus at yahoo.com (Magical Nexus)]

Howdy,
 
Aside from taking off one's shoes on every break, another really great trick is to soak your feet in epsom salts. I carry about 2 cups of epsom salts and twox one gallon plastic freezer bags. Add about a quarter cup to two cups of water in the bags, and stick your feet in them, one at a time if you are frugal. Let them soak for a half hour or so. If you have hotspots that are just begining to blister, this will dry them out very quickly. Let your feet air-dry....Don't ignore the causes of the hotspots in your shoes, either.
 
Tedster


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