[pct-l] vegies & Cramps.......!

[n.ruiz at verizon.net (Norma)]

Hey  you ALL,,,,! why are you going to take medication for your Cramps,,,,! the doctor is right,,,lack of potassioum,,,! but 10 lbs of babanas,eat one 3 times a day,potatoes has lots of potassioum, make sure you eat at least twice a day,I put 1 potato cut up in a frying pan,after 1/4 done add awhole onion,umm,cut up a little bacon and fry with potato,uumm and works wonders,,,,,,,,,,!  Bulltaco