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[pct-l] leg cramps

Subject: [pct-l] leg cramps
From: mardav at charter.net (Marion Davison)
Date: Sat Feb 28 17:25:35 2004
In-reply-to: <003201c3fe4e$5ae224a0$b69b4044@none1sfdbkykfj>
References: <27.51e43b81.2d718edc@aol.com> <003201c3fe4e$5ae224a0$b69b4044@none1sfdbkykfj>

On a related note, I have found gatorade to be the best treatment for 
abdominal cramps and nausea that can arise when hiking a steep uphill at 
higher altitudes on a hot day, when I have been sweating profusely.  It 
seems to get into my system quick and does the job.  We buy gatorade 
powder in big containers at Costco and plan for a quart a day for each 
of us.  Worth its weight in gold in the Southern Sierra.
Marion

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References:
- [pct-l] leg cramps
  - From: CMountainDave at aol.com (CMountainDave@aol.com)
- [pct-l] leg cramps
  - From: dyoung at relaypoint.net (Dave Young)

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