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[pct-l] M.Katleen Hurley post re Veggie Protein Sources




In a message dated 10/6/03 1:47:02 PM, jacksonje@adelphia.net writes:

<< 2. Powdered lowfat milk is about 3/8 protein by weight. Tastes good, 
too, at least to me. I like "Milkman" brand, and do not repackage the 
"quart" envelopes that it comes in.
 >>

I like the stuff too and try to take at least one quart a day. Can be kind of 
hard to find in the mom and pop stores along the PCT, especially if other 
thru hikers get there first