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[pct-l] PCT 2002 Questions-Some answers
>From: "ECPG" <ECPG@peoplepc.com>
>Werte you doing anything about sodiium intake when you were drinking that
>much water? I have done a lot of desert hiking and it seems that much water
>would have to be compensated with some salt someway.
I eat Ramen soup every night. That's got quite a bit of sodium in it.
Training also helps the sodium balance. When I'm well heat-trained, my sweat
has very little salt in it.
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