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[pct-l] Kick-off Tape on PCT

 I will get a tape to all the folks who e-mail me but will need to have 
copies made this week. I will get back to you all soon. All as far as 
receipes go , I'm the best cook on the trail. Oatmeal and Poptarts for 
breakfast " STRAIGHT" , do not deviate. Dinner, Rice or MAC and CHEESE. END 
of story!!! The key to happiness as far as trail food goes is bring  " PLENTY