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[pct-l] Re: Weight Gain and Aches and Pains
When I thru hiked the AT I gained 5 pounds so I have no hopes of losing any
this summer on the PCT. Also, as far as aches and pains from hiking, we're
all getting olde. That's natural to have a few aches. I read in Runner's
World about a study done on the knees of runners and non-runners. The knees
of both had the same amount of deterioration. And the runners felt better!
So that's probably somewhat true of hikers so I'm going to keep hiking! Gail