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Re: [pct-l] boots and trashed feet



The journals that have been posted for the last several years tell of similar
horror stories of raw feet, although less hikers were wearing soft shoes.  This
leads me to suspect that at least half the foot problems that occur during the
first three or four weeks have as much to do with actual ground temperature as
incorrect footwear, and the amount of time spent walking.  When the ground temps
are 20-30 degrees higher than the ambient air temperature, the feet are enclosed
in an environment approaching that of a slow cooker. Even feet that have had
months of pre-hike training, and are well toughened, would soften in the high
heat and humidity found inside a thru hiker's shoe in the 90 degree temps at
Campo during a twenty mile day.

It may be that heavier shoes/boots provide better insulation from this heat, but
certainly lack the ventilation.  The avoidence of  foot problems might be better
served by lighter mileage days, and more frequent airing and cooling.

Jeff E



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