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>> My question for this list is, "What exercises can I do to  prepare for
>>the downhills of the mountains?".  I've looked around in  my area for
>>hills, ramps, overpasses or bleachers -- but I'm hesitant to work  out in
>>this "high crime" neighborhood.  Any ideas  anyone?   Happy Trails, Jeff
>>Walters
>
>don't fret, jeff....face it.....you're a flatlander.  and on the third day
>your legs and lungs will acclimate.
>
>Never knock on Death's door.
> Ring the doorbell and run.
> ( He hates that ! )   Later....Sandy
>
>
>* From the Florida Trail Mailing List | http://www.backcountry.net *
>

* From the Florida Trail Mailing List | http://www.backcountry.net *

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