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>> My question for this list is, "What exercises can I do to prepare for
>>the downhills of the mountains?". I've looked around in my area for
>>hills, ramps, overpasses or bleachers -- but I'm hesitant to work out in
>>this "high crime" neighborhood. Any ideas anyone? Happy Trails, Jeff
>don't fret, jeff....face it.....you're a flatlander. and on the third day
>your legs and lungs will acclimate.
>Never knock on Death's door.
> Ring the doorbell and run.
> ( He hates that ! ) Later....Sandy
>* From the Florida Trail Mailing List | http://www.backcountry.net *
* From the Florida Trail Mailing List | http://www.backcountry.net *