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> My question for this list is, "What exercises can I do to prepare for
>the downhills of the mountains?". I've looked around in my area for
>hills, ramps, overpasses or bleachers -- but I'm hesitant to work out in
>this "high crime" neighborhood. Any ideas anyone? Happy Trails, Jeff
don't fret, jeff....face it.....you're a flatlander. and on the third day
your legs and lungs will acclimate.
Never knock on Death's door.
Ring the doorbell and run.
( He hates that ! ) Later....Sandy
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