[at-l] a beginners running question?

[dkiefer@jjg.com (Kiefer, David)]

I can agree with all that has been said previously...... so what do I   have to add you may ask?

Only that it works for me too!   Running with cycling is the next best   thing to prepare for a hike other than hiking itself.

It is true that you will work some different muscles, but the "big ones"   will be in shape.

David

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