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[at-l] training
- Subject: [at-l] training
- From: Pat Villeneuve <patv@falcon.cc.ukans.edu>
- Date: Mon, 26 Jul 1999 17:22:19 -0500
- Organization: Spencer Museum of Art - University of Kansas
Between the miserable weather and a round of Doxycyclene, I've done more
walking than running lately. I usually go with hand weights or my hiking
poles. Should I add ankle weights to up the workout? If so, what will I
achieve?
Thanks-
Give Me Chocolate
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