Re: [at-l] Paul Harvey's AT advice

[ssharpe@WELLESLEY.EDU (Sharon Sharpe)]

Drink more water..... That's the first line of defense.


>Listening to Paul Harvey  endorse
>the Citri-Cal  tablets, I thought maybe
>these were a good thing to bring on a hike.
>For those that don't know, Citri-Cal
>supposedly prevents leg cramps. As we
>all know, leg cramps are a real possibility
>after hiking a long day on the AT. Active
>ingredient is calcium. Thus, taking calcium
>supplements may reduce cramps? Any doctors
>out there?
>
>        G'day
>
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Sharon Sharpe
Head Athletic Trainer
Wellesley College
Wellesley, MA
ssharpe@wellesley.edu



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