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[at-l] Cool Nutrition Book
NUTRITION FOR ENDURANCE
Bill Misner
Dolezal & Assoc.s, 1998.
In easy-to-understand language, Bill Misner presents technical
information on how different nutrients -- including the many new
substances turning up on store shelves -- affect various body systems.
Those who make their own decisions on diet and supplementation will
find this a handy reference work.
(Also lifted from December RUNNER'S WORLD)
* From the Appalachian Trail Mailing List | http://www.backcountry.net *
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