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Re: [at-l] Potassium Follow-Up/ Disclaimer
- Subject: Re: [at-l] Potassium Follow-Up/ Disclaimer
- From: bullard@northnet.org
- Date: Sun, 24 May 1998 10:03:52 -0400
At 06:40 PM 5/23/98 -0600, Earl wrote:
><snip>
>>In a side bar they recommend foods which are high in potassium including
>>the following which may be suitable for backpacking: potatoes, raisins
>>(GORP!), sardines (yuck), oranges.
>
> I may be mistaken, but I seem to recall that bananas have a large amount
>of potassium. True? Anyone?
Yes. It was on the list but in my experience they don't hold up well in a
pack. I included only those thing that I believed were candidates for
backpacking.
Saunterer
Jim & Diane Bullard
PO Box 5, West Stockholm, NY 13696 USA
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