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Re: [at-l] Fitness



In a message dated 98-04-19 15:46:41 EDT, kahley7@ptd.net writes:

<< I am none of the following...fit, a doctor, exercise physiologist, or
likely
 to follow my own advice untill I start training again <<VBG>> >>

Me neither. The first year I section hiked, after the first day I thought I'd
die. The second day I was still achy and the third day I was ready to head to
Georgia. All the training before hand only make you think you're ready for the
trail. Nothing compares with actually hiking it.

Momma Turtle
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