Re: [at-l] Sleepless on the Appalachian Trail

["Alice Kauzlarich" <kauzlar@madison.main.nc.us>]

You answered the question yourself.  The clue....."small amount of
backpacking".  I find that the longer I am out the better I sleep.  Like
some, I have taken a half dose of sleeping pill for the first night or two
just so I don't have to struggle to relax.  That doesn't mean I go to
sleep, but I do relax better.  I am also groggy in the morning......the
morning after effect.

Highlander

----------
> From: WBusta@aol.com
> To: at-l@saffron.hack.net
> Subject: [at-l] Sleepless on the Appalachian Trail
> Date: Thursday, February 12, 1998 12:43 AM
> 
> I've done a small amount of backpacking, pretty much alone, which I like.
> But I don't sleep much.  And it gets pretty uncomfortable waiting to fall
> asleep for three or four hours.  
> 
> Usually, I sleep about 5 hours a night.  On the trail I can push that a
> little, but . . .
> 
> Any suggestions?
> 
> Sandman 
> * From the Appalachian Trail Mailing List | For info
http://www.hack.net/lists *

* From the Appalachian Trail Mailing List | For info http://www.hack.net/lists *

==============================================================================

---

• Prev by Date: Re: [at-l] Boots and "shoots"
• Next by Date: [at-l] Nepal; correct website
• Prev by thread: [at-l] Sleepless on the Appalachian Trail
• Next by thread: Re: [at-l] Sleepless on the Appalachian Trail
• Index(es):
  • Date
  • Thread