[Date Prev][Date Next][Thread Prev][Thread Next][Date Index][Thread Index]
Re: [at-l] gimme a break (was going lite)
Iam sure his eating habits reflect on the fact he did it for days, months
etc. your body changes and adjustments are needed or rather his did and he
did accordingly. Chemistry is important listening to your heart body and
soul is to. Reading the journals on Wingfoots page has stirred up alot of
thoughts for me like can I really do that me, myself and I? I know last
weekend I did an overnighter it was cold ,and alot of ups and downs,
backpack with a broken hip belt....etc. But here it is Friday afternoon and
Iam ready to go back out to the same area same kind of trails but different
ones!
Skylar P.S. Think I will use the same food list from last
weekend..Humm?VBG>
----------
> From: bob & jan <deer@epix.net>
> To: Gas@aol.com
> Cc: kahley7@ptd.net; at-l@saffron.hack.net
> Subject: Re: [at-l] gimme a break (was going lite)
> Date: Friday, March 21, 1997 10:53 AM
>
> Gas@aol.com wrote:
> >
> > Here's a direct answer to this question:
> >
> > My normal daily diet while hiking the AT is:
> >
> > Breakfast: One packet of Quakers instant oatmeal, one cup coffee,
water.
> >
> > Lunch: One Baby Ruth candy bar.
> >
> > Supper: Half of a 2-person serving Mountain House (or other) freeze
dried
> > meal, water. (I resupply with Liptons pasta products when freeze dried
runs
> > out).
> >
> > While hiking, I drink water laced with Gateraid powder. No gorp, no
other
> > snacks.
> >
> > Water break every half hour in warm weather.
> >
> > That's it.
>
> C'mon, my 9 year old son (who is nothin but bone & muscle and weighs
> about sixty pounds) eats more than twice this when we hike 4 to 7
> mile days. As a matter of fact, so does my 6 year old daughter.
>
> bob
> * From the Appalachian Trail Mailing List | For info
http://www.hack.net/lists *
* From the Appalachian Trail Mailing List | For info http://www.hack.net/lists *
==============================================================================