[at-l] bad knees

[TMoore@chicago.avenew.com (Tim A Moore)]

After living with bad knees for three years I finally had to have my right
knee scoped yesterday. Turned out to be a torn ACL and shredded cartlidge.
As I sit here in pain I was curious if any other listers have crappy knees
and what precautions you use while hiking? Leki trecking poles and vitamin
I is how I've dealt with it so far. Any other advice would be appreciated.
Excuse me now while I go beat my head against the wall---helps me forget
about my knee pain :-) 

Regards Tim

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