[Date Prev][Date Next][Thread Prev][Thread Next][Date Index][Thread Index]
question: losing weight on the AT
Hi all!
I have what may be an odd question. I'm planning a '98 (or possibly '99)
thru-hike. I'm also on a diet, and my goal weight is 115 (I'm short).
I've heard that thru-hikers can expect to lose about as much weight as they
carry. That makes sense, but it sounds a little weird, since I'm sure most
people start off in a lot better shape than I'm in right now. Is it true
anyway? If so, should I leave some "padding" on top of my goal weight so I
don't end up emaciated on Katahdin? Or should I get to my goal weight and
just eat a whole lot on the trail? :-) Or am I being a weirdo for
worrying? (Always a possibility.)
Thanks!
- ellie