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Re: [AT-L] Cross Training/weight training

Peter H. Fornof wrote:
>  Anybody "pump up"?

Pete : 

For what it's worth  ... I just started, again.  My main exercise has
been running.  I recently came to the conclusion that I needed balence. 
I have good hiking legs, but, decided better upper body strength would
be an extra edge. There's only one way to find out!

Happy Trails.



Tom Fort