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> NPR (National Propaganda Radio) said yesterday that the gov't
>recommendeddaily dosage of vitamin C is enough to prevent scurvy but
>that recent research suggests that up to 200mg/day is beneficial. Too
>much can damage liver and kidneys.
> Frank firstname.lastname@example.org
I've been taking about 2000mg/day for about the past 10 years
with no ill effects.
I've only had about 2 colds in the past 5 or 6 years though.
(I always take it with vitamin E)