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Re: vitamins...
Dehydrated oranges are wonderful! They taste just like candy. I carried
a multivitamin for a while, at least until I got too lazy to keep taking
them, and dumped them to "lighten my pack"--a great rationalization.
Ended up tanking up on o.j. and other fruits in town and munching on my
candied oranges on the Trail.
Tara
Trail Snail GA>Harpers Ferry<ME '94
tlbernha@socwork.wustl.edu
On Thu, 18 Apr 1996, Mark Neubauer wrote:
> I have been wondering how people keep up with their intake of many
> vitamins. Specifically, what about Vitamin C? I don't know of any
> backpacking foods that have it in it, and I have never heard about
> dehydrating oranges. Any ideas???
>
> mark neubauer
> mxnst@pitt.edu
> http:/www.pitt.edu/~mxnst
>
References: