[Date Prev][Date Next][Thread Prev][Thread Next][Date Index][Thread Index]

Re: Instant Refried Beans

>I found some "Fantastic  Foods Instant Refried Beans" at the grocery store in
>the aisle with health food/vegetarian stuff.  I have tried it and it really
>is good!!  All's you do is add boiling water and wait 5 min. 
>Carbohydrates 29g
>Fat 1g
>Sodium 320g (good thing you need salt in the summer)
>Protein 9g
>Fiber 11g
>160 calories
>It makes about 2 cups of the stuff.  No address on the box except Petaluma CA
>Just thought I'd pass the info on.  Of course you can dehydrate your own too,
>but I haven't done that yet.
>IL Fltlndr

I have been wanting to get some of this to try and make bean burritos on the 
trail, but I can't decide wether to try that or the red beans and rice with 
summer sausage first!

E. George Oeser (aka Needles)