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Re: Instant Refried Beans
The black bean variety of this is great, too!
Trail Snail GA>Harpers Ferry<ME '94
On Fri, 5 Apr 1996 ILFltlndr@aol.com wrote:
> I found some "Fantastic Foods Instant Refried Beans" at the grocery store in
> the aisle with health food/vegetarian stuff. I have tried it and it really
> is good!! All's you do is add boiling water and wait 5 min.
> Carbohydrates 29g
> Fat 1g
> Sodium 320g (good thing you need salt in the summer)
> Protein 9g
> Fiber 11g
> 160 calories
> It makes about 2 cups of the stuff. No address on the box except Petaluma CA
> Just thought I'd pass the info on. Of course you can dehydrate your own too,
> but I haven't done that yet.
> IL Fltlndr