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Kathy: Nexmo & Download


I guess this question is for Kathy, but I thought that others might be 
interested.  I am curious about Nexmo and Download and wanted to get a 
question to them.

I am interested in fitness (primarily because my level of fitness is 
somewhere below a mollusk), but how they feel they have gotten more fit 
since they started hiking.  If they trained before they started, was what 
they did necessary or sufficient?  Does 2 weeks on the trail pretty much 
equalize everybody?

Now that I look at it, I guess this is a general question to thru-hikers 


Jeff Mosenkis,                                                   
University at Albany - Psych, Anthro, Judaic Studies             

"Welcome to the psychotherapy hotline.  If you are obsessive-compulsive, 
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