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protein shakes



hello all,

i have a quick question regarding power/protein shakes. i was thinking
about packing some of the metrx or GNC powder as a source of energy and a
means to combat the previously mentioned loss of muscle and body weight
that thru-hikers are susceptible to. there was a comment here recently
about the lack of calories in these powders.

has anyone tried packing this stuff ?
would the source of protein/energy be sufficient benefit to warrant the weight ?

all serious responses welcome. reply directly or to the list.

marcus  :-)

Marcus B. Vitiello
vitiello@us1.channel1.com