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[at-l] http://www.dailyom.com/
- Subject: [at-l] http://www.dailyom.com/
- From: janl2 at mindspring.com (Jan Leitschuh)
- Date: Tue Dec 27 12:33:53 2005
Amen, Chase
Thanks for the link..
>In this modern age, we spend so much time indoors, focused on the
>busyness of our lives and disconnected from the earth. But much of what
>we truly need can only be found under the naked sky, alongside tall
>trees, on open plains, or in the sound of running water. Spending time
>in nature allows us to commune with other living beings and to find
>comfort in the nurturing embrace of Mother Earth. You can't help but
>experience a different sense of self while walking in a wood or
>traversing a mountainside. Being in nature connects us to the earth,
>grounding us as we walk, unhindered by concrete, upon her. Surrounded by
>other living beings, both bigger and smaller than we are, we remember
>that human beings are simply one form of life in this vast universe.
>
>Because we instinctively know that nature is good for us on many levels,
>it's not unusual to feel powerfully drawn to it. Even if you live in a
>city or find it difficult to travel to a forest or the countryside,
>there are a myriad ways to reconnect with nature. When you step out of
>your door each morning, pause for a minute and close your eyes long
>enough to let your senses absorb your surroundings. Listen and breathe
>deeply, until you hear the wind rustling through branches, smell rain on
>damp grass, and see the reflection of leaves brushing up against
>windowpanes. If you have time, crouch down and closely examine any
>nearby grass and soil. The sights, sounds, smells, and sensations we
>experience that are part of nature can remind us of all the gifts Mother
>Earth grants us each day.
>
>Spending time connecting with nature nourishes the soul, reminds you
>that you are never truly alone, and renews you by attuning you to the
>earth's natural rhythms. Taking a walk under the stars or feeling the
>wind on your face may be all it takes for you to reconnect with nature.
>Remember, you are as much a part of nature as are the leaves on a tree
>or water bubbling in a brook.
>