[at-l] Pack Liners

[wandering.bull at gmail.com (Wandering Bull)]

However, this is "good" weight gain...it's muscle mass you've gained
whereas you've lost fat weight. This burns more calories than fat and
you end up looking and feeling better and being stronger. That's why
doing some kind of resistance or isometric training is good.

The Wandering Bull
FT & AT 2005 / trailjournals.com/wanderingbull

On 8/23/05, Amy Skowronek <askowronek@mindspring.com> wrote:
> 
> On Aug 23, 2005, at 3:24 PM, Leslie Booher wrote:
> 
> > Hence I carry a ton of food and I don't lose weight on the trail.
> >
> > **************************
> >
> > Statistically, and don't ask me to look anything up, women don't
> > lose weight on the trail the way men do.  Sometimes, we even gain,
> > despite not taking in as many calories as we use up.  anklebear
> >
> 
> I typically gain a pound per week.  My waist gets smaller but my legs
> and butt get larger.  That's for up to four weeks.  I have no
> experience with long hikes.
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