[at-l] "any watch will do..."

[Bror8588 at aol.com (Bror8588@aol.com)]

In a message dated 3/18/2005 7:21:00 AM Eastern Standard Time,  
medusaj@aol.com writes:

You know  what, on second thought, I'm with you.  Or any watch will still do, 
 because no watch has sufficient volume to wake me up in the morning.   Have 
you actually found a watch with sufficient volume?  I still don't  wake up at 
home, with a full-fledged alarm.  And it got to the point  where we just 
turned over when the little alarm went off at 7:30 (as I  recall).  Our poor, 
blessed sheltermates.  Actually, most of them  had already hit the trail by five.

I've often thought that I could  solve all the problems in my life if I could 
just manage to get up on  time.



Within each person there is an "inner clock" that will wake one up.   Just 
tell your mind to wake you at the hour that you choose.  Try it at  home.  Say 
to yourself as you prepare to drift off to dreamland that you  wish to wake at, 
say 0600, and it will happen.  Oh, sure it will be easy to  wake and then go 
right back to sleep but if one responds to the wake-up-call  this is a very 
effective method.  If one employs an alarm of some sort and  sets it for one 
minute past the hour that is told to the Mind there will be  reinforcement.  Try 
it -- Experiment!
 
Skylander